Meliz Dance Shop Blog

agxos Askhseis Giogka Athlitika Papoutsia Xorou Ekonomika Athlitika Papoutsia Xorou Latin Aupnia Giogka Dermatina Papoutsia Mpaletou Diaspasi Prosoxis Egkumosunh Egkuos Mpalarina energeia Eveksia Fousta Freed Of London giogka Gketes Mpaletou Gketes Xorou Gynaikeia Papoutsia Mpaletou Gynaikeia Papoutsia Xorou Latin insomnia Isorropia Kafes Kalimera Katathlipsi Kinsisi Koiliakoi Kontari Kordelas Rythmikis Ekonomiko Kontari Kordelas Rythmikis Pastorelli Kontari Kordelas Rythmikis Sasaki Kordela Rhythmikis Pastorelli Kordela Rythmikis Ekonomiki Kordela Rythmikis Mazikou Kordela Rythmikis Sasaki Korines Chacott Korines Fthines Korines Pastorelli Korines Rythmikis Gymnastikis Korines Sasaki Korines Sindeomenes Kormakia Kormakia Mpaletou Kormakia Rhythmikis kormakia rythmikis-enorganis-gymnastikis mpala rythmikis gymnastikis Mpala rythmikis gymnastikis oikonomiki mpala rythmikis gymnastikis Pastorelli mpala rythmikis gymnastikis Sasaki Mpalarina Mpalarinakia Mpalarines Mpaleto Paidika Kormakia Rythmikis Paidika Papoutsia Mpaletou Paidiki Fousta Mpaletou Paidiki Fousta Mpaletou Toutou Paidiko Kormaki Mpaletou Papoutsia Papoutsia Ballroom Papoutsia Mpaletou Pouent Papoutsia Mpaletou Yfasmatina Papoutsia Pouent Mpaletou Papoutsia Rhythimikis Sasaki Papoutsia Rhythmikis Ekonomika Papoutsia Rhythmikis Mazikou Papoutsia Rhythmikis Pastorelli Papoutsia Xorou Papoutsia Xorou Ekonomika Pilates Pouent psixotherapeia RAD stress Therapeia Xoros Xoros Salsa Xorotherapeia yoga Ypostiriksi Zaketa Mpaletou Zaketa Xorou Μπαλαρίνα
5 ασκήσεις yoga που καταπολεμούν την αϋπνία

5 yoga exercises that fight insomnia

If you suffer from insomnia the following exercises yoga will help you overcome it. Insomnia is the mood, or state felt by someone who has difficulty sleeping, who feels tired and...
— Meliz Dance Shop
Tagged: Askhseis Giogka Aupnia Giogka insomnia yoga
Πώς να μάθεις να χορεύεις Σάλσα στο σπίτι μόνος ή με παρτενέρ ;

How to learn to dance Salsa at home alone or with a partner?

— Meliz Dance Shop
Tagged: Athlitika Papoutsia Xorou Ekonomika Athlitika Papoutsia Xorou Latin Gynaikeia Papoutsia Xorou Latin Papoutsia Xorou Ekonomika Xoros Salsa
Γιατί να επιλέξετε την ρυθμική γυμναστική για το παιδί σας ;

Why choose rhythmic gymnastics for your child?

Rhythmic Gymnastics , control and rhythm in body and mind. Beautiful little girls with a love for dance and ballet, combine movement, exercises accompanied by music with the help of...
— Meliz Dance Shop
Tagged: Kontari Kordelas Rythmikis Ekonomiko Kontari Kordelas Rythmikis Pastorelli Kontari Kordelas Rythmikis Sasaki Kordela Rhythmikis Pastorelli Kordela Rythmikis Ekonomiki Kordela Rythmikis Mazikou Kordela Rythmikis Sasaki Kormakia Rhythmikis Paidika Kormakia Rythmikis Papoutsia Rhythimikis Sasaki Papoutsia Rhythmikis Ekonomika Papoutsia Rhythmikis Mazikou Papoutsia Rhythmikis Pastorelli
Το μπαλέτο στην εγκυμοσύνη

Ballet in pregnancy

Remember Natalie Portman's cute moves in the movie Black Swan? So if you're expecting a baby and are jealous of these moves, the good news is that most of them you...
— Meliz Dance Shop
Tagged: Dermatina Papoutsia Mpaletou Egkumosunh Egkuos Mpalarina Gketes Mpaletou Gketes Xorou Kormakia Kormakia Mpaletou Mpalarina Mpaleto Papoutsia Mpaletou Pouent Papoutsia Mpaletou Yfasmatina Pouent Zaketa Mpaletou Zaketa Xorou Μπαλαρίνα
Πότε και γιατί να ξεκινήσει το παιδί μου μπαλέτο;

When and why should my child start ballet?

A child can be taught dance from the age of 4 years old ! However, the ideal age is 6 years old, since he has already acquired his basic motor skills skills and...
— Meliz Dance Shop
Tagged: Dermatina Papoutsia Mpaletou Diaspasi Prosoxis Kormakia Kormakia Mpaletou Mpalarina Mpalarinakia Mpalarines Mpaleto Paidika Papoutsia Mpaletou Paidiki Fousta Mpaletou Paidiki Fousta Mpaletou Toutou Paidiko Kormaki Mpaletou Papoutsia Mpaletou Pouent Μπαλαρίνα
Τι προσφέρει η ενόργανη γυμναστική ως εξωσχολική δραστηριότητα ;

What does instrumental gymnastics offer as an extracurricular activity?

A few words about instrumental gymnastics as an extracurricular activity and the multiple benefits it provides to children.
— Meliz Dance Shop
Tagged: kormakia rythmikis-enorganis-gymnastikis
Πως να Ράψετε τις Πρώτες σας Πουέντ Εύκολα

How to Sew Your First Pointe Shoes Easily

How to easily sew your first points step by step through a detailed video.
— Meliz Dance Shop
Tagged: Dermatina Papoutsia Mpaletou Freed Of London Kormakia Mpaletou Mpalarina Mpaleto Papoutsia Mpaletou Pouent Pouent RAD
Χορεύοντας Ένα Πρωινό Σαββάτου

Dancing A Saturday Morning

Before classes even start at the school on Saturday morning, the ballerina, who is completely devoted to her love of ballet, is already there to dance alone in front of the mirror.

It's the perfect Saturday morning for any ballerina.

— Meliz Dance Shop
Tagged: Fousta Kormakia Mpaleto Papoutsia Μπαλαρίνα
Καλημέρα Μπαλαρίνες!

Good morning Ballerinas!

Good morning Ballerinas! Let's enjoy our coffee uniquely, as only a ballerina can! Of course, wearing the ballet leotard , but also our favorite pointe shoes !
— Meliz Dance Shop
Tagged: Kafes Kalimera Kormakia Mpaletou Mpalarines Papoutsia Mpaletou Pouent
Είστε έτοιμες Μπαλαρίνες μου;

Are you ready my Ballerinas?

The new school year gives us the perfect opportunity to shop for Ballet Leotards and Leather Ballet Shoes , our well-known ballerinas. After the holiday refresh, let's refresh my ballerinas,...
— Meliz Dance Shop
Tagged: Dermatina Papoutsia Mpaletou Kormakia Mpaletou Mpalarina Mpalarinakia Pouent