Meliz Dance Shop Blog

agxos ArtisticGymnasticsgrips Askhseis Giogka Athlitika Papoutsia Xorou Ekonomika Athlitika Papoutsia Xorou Latin Aupnia Giogka Ballerina Ballet BalletDancer BalletLife BalletShoes BalletTraining Bloch BlochDance BlochFittingGuide BlochPointeShoes BlochPointeShoesFittingGuide Chacott Chacott Catalog Chacott Catalog 2026 Chacott Rhythmic Gymnastics Catalog Chacott Rhythmic Gymnastics Catalog 2026 Dermatina Papoutsia Mpaletou Diaspasi Prosoxis DowelGrips Egkumosunh Egkuos Mpalarina energeia EnPointe Eveksia Fousta Freed Of London GantiaEnorganisGymnastikis giogka Gketes Mpaletou Gketes Xorou GripCare Gymnastics GymnasticsEquipment GymnasticsGear GymnasticsGrips GymnasticsTraining GymnastLife Gynaikeia Papoutsia Mpaletou Gynaikeia Papoutsia Xorou Latin HandGuards HorizontalBar insomnia Isorropia Kafes Kalimera Katathlipsi Kinsisi Koiliakoi Kontari Kordelas Rythmikis Ekonomiko Kontari Kordelas Rythmikis Pastorelli Kontari Kordelas Rythmikis Sasaki Kordela Rhythmikis Pastorelli Kordela Rythmikis Ekonomiki Kordela Rythmikis Mazikou Kordela Rythmikis Sasaki Korines Chacott Korines Fthines Korines Pastorelli Korines Rythmikis Gymnastikis Korines Sasaki Korines Sindeomenes Kormakia Kormakia Mpaletou Kormakia Rhythmikis kormakia rythmikis-enorganis-gymnastikis LourakiaEnorganisGymnastikis LourakiaReisport MelizDanceShop mpala rythmikis gymnastikis Mpala rythmikis gymnastikis oikonomiki mpala rythmikis gymnastikis Pastorelli mpala rythmikis gymnastikis Sasaki Mpalarina Mpalarinakia Mpalarines Mpaleto Paidika Kormakia Rythmikis Paidika Papoutsia Mpaletou Paidiki Fousta Mpaletou Paidiki Fousta Mpaletou Toutou Paidiko Kormaki Mpaletou Papoutsia Papoutsia Ballroom Papoutsia Mpaletou Pouent Papoutsia Mpaletou Yfasmatina Papoutsia Pouent Mpaletou Papoutsia Rhythimikis Sasaki Papoutsia Rhythmikis Ekonomika Papoutsia Rhythmikis Mazikou Papoutsia Rhythmikis Pastorelli Papoutsia Xorou Papoutsia Xorou Ekonomika PetsakiaEnorganisGymnastikis Pilates PointeShoes PointeWork Pouent ProfessionalGymnasticsEquipment psixotherapeia RAD Reisport ReisportGrips Rings stress SwissQuality Therapeia TrainSafe UnevenBars Xoros Xoros Salsa Xorotherapeia yoga Ypostiriksi Zaketa Mpaletou Zaketa Xorou Μπαλαρίνα
Chacott 2026: The Ultimate Rhythmic Gymnastics Catalog Now at Meliz Dance Shop

Chacott 2026: The Ultimate Rhythmic Gymnastics Catalog Now at Meliz Dance Shop

— Marianna Xenakou
Tagged: Chacott Chacott Catalog Chacott Catalog 2026 Chacott Rhythmic Gymnastics Catalog Chacott Rhythmic Gymnastics Catalog 2026

Discover the Chacott 2026 Rhythmic Gymnastics Catalog at Meliz Dance Shop. Explore FIG‑approved balls, hoops, clubs, ribbons, sticks, ropes, practice wear, and accessories designed for elite performance.

Bloch Pointe Shoes Guide

Understanding Bloch Pointe Shoes: Your Guide to the Perfect Fit

— Marianna Xenakou
Tagged: Ballerina Ballet BalletDancer BalletLife BalletShoes BalletTraining Bloch BlochDance BlochFittingGuide BlochPointeShoes BlochPointeShoesFittingGuide EnPointe MelizDanceShop PointeShoes PointeWork

From the anatomy of the box to choosing the right shank, width and vamp for your foot shape — this complete guide to Bloch pointe shoes covers everything a dancer needs to know before stepping en pointe. Whether you're preparing for your very first pair or searching for a better fit, discover the craftsmanship, styles and fitting expertise that make all the difference. Ready to find your perfect pair? The Meliz Dance Shop team is here to guide you every step of the way.

Lourakia-enorganis-Gymnastikis-Reisport-Grips-Gymnastics-Gear-MelizDanceShop

How to Use Reisport Grips Safely: The Complete Guide for Gymnasts

— Marianna Xenakou
Tagged: ArtisticGymnasticsgrips DowelGrips GripCare Gymnastics GymnasticsEquipment GymnasticsGear GymnasticsGrips GymnasticsTraining GymnastLife HandGuards HorizontalBar LourakiaReisport MelizDanceShop ProfessionalGymnasticsEquipment Reisport ReisportGrips Rings SwissQuality TrainSafe UnevenBars

Everything you need to know about fitting, sizing, breaking in, and caring for your Reisport gymnastics grips — straight from the manufacturer's official instructions.

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Reisport Grips: The #1 Gymnastics Grips Trusted by Olympians

— Marianna Xenakou
Tagged: ArtisticGymnasticsgrips DowelGrips GantiaEnorganisGymnastikis GymnasticsGear GymnasticsGrips LourakiaEnorganisGymnastikis LourakiaReisport PetsakiaEnorganisGymnastikis ProfessionalGymnasticsEquipment ReisportGrips

Swiss-made Reisport gymnastics grips, handcrafted since 1962 and trusted by Olympians. Precision, safety and maximum hold — shop the full range at www.meliz.gr .

We're hiring!

We're hiring!

— Meliz Dance Shop
Join our sales team! Send your CV now! info@meliz.gr Responsibilities Customer service and communication Receive, process and prepare orders Receiving shipments from suppliers Placement of goods Daily store maintenance Necessary...
Το Κορμάκι Μπαλέτου

The Ballet Leotard

— Meliz Dance Shop
Tagged: Kormakia Mpaletou
We asked Areti Noti, a member of the National Opera's Corps de Ballet, about leotards, what, in her opinion, is most important for them and of course what is the perfect leotard.
Πώς να επιλέξω τις σωστές κορίνες;

How to choose the right corines?

— Meliz Dance Shop
Tagged: Korines Chacott Korines Fthines Korines Pastorelli Korines Rythmikis Gymnastikis Korines Sasaki Korines Sindeomenes
Choosing the right rhythmic gymnastics instrument can turn into a nightmare if we only look at the appearance and not the technical characteristics. In korinas there are countless choices in...
Πώς να επιλέξετε την σωστή μπάλα ρυθμικής γυμναστικής

How to choose the right rhythmic gymnastics ball

— Meliz Dance Shop
Tagged: mpala rythmikis gymnastikis Mpala rythmikis gymnastikis oikonomiki mpala rythmikis gymnastikis Pastorelli mpala rythmikis gymnastikis Sasaki
Rhythmic gymnastics balls are available in 13cm. , 15 cm. , 17cm , 18 cm. , 18.5 cm. and 19 cm. The measurement concerns their diameter. When it comes time...
Τα πέντε μυστικά των Παπουτσιών Ballroom

The Five Secrets of Ballroom Shoes

— Meliz Dance Shop
Tagged: Papoutsia Ballroom Papoutsia Xorou
When someone learns dance for the first time, they wonder why they can't attend classes in the simple shoes they use in their everyday life. Dance shoes are specially designed...
Πώς να επιλέξετε τα σωστά παπούτσια χορού Practice

How to choose the right dance shoes Practice

— Meliz Dance Shop
All dancers have a respectable amount of money in dance shoes, which are divided into several categories. There are as many categories as there are types of dance. This time...
Η ιστορία της φούστας tutu, του χαρακτηριστικού κοστουμιού της μπαλαρίνας

The history of the tutu skirt, the ballerina's signature costume

— Meliz Dance Shop
Ballet costumes are an essential part of stage design and can be seen as a visual record of a performance. It is often a feature of a production that represents...
Τα δέκα γεγονότα που ίσως δεν γνωρίζατε για το μπαλέτο

The ten facts you probably didn't know about ballet

— Meliz Dance Shop
Tagged: Dermatina Papoutsia Mpaletou Gketes Mpaletou Gketes Xorou Gynaikeia Papoutsia Mpaletou Kormakia Kormakia Mpaletou Mpalarina Mpalarinakia Mpalarines Mpaleto Paidika Papoutsia Mpaletou Papoutsia Mpaletou Pouent Papoutsia Mpaletou Yfasmatina Papoutsia Pouent Mpaletou Pouent Zaketa Mpaletou Μπαλαρίνα
Ballet is a type of dance, originally from Italy in the 15th century, which later evolved into its stage form, mainly in France and Russia. In its early form, the...